Craniosacral Therapy
Practitioners utilize CST to loosen and release contractions or "blockages" in the body that can contribute to pain and dysfunction. Removing such restrictions improves circulation and increases oxygen uptake which improves the function of the central nervous system and the body as a whole.
This gentle hands-on technique involves the parasympathetic nervous system, also called the craniosacral system; a system of the body composed of membranes and cerebrospinal fluid (CSF) that surrounds the brain and spinal cord.
